Dr. Sanjay JindalMIND-BODY-NUTRITION CENTER
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Psychological Counseling

A safe, confidential space to work through what you feel.

Support for stress, anxiety, low mood, sleep troubles and life transitions, with attention to how the mind shows up in the body.

A man sitting on a sofa holding his head, feeling overwhelmed

Can't switch off, sleeping badly, feeling low or anxious? You don't have to carry it alone.

Who it helps

Common concerns

  • Stress and overwhelm
  • Anxiety
  • Low mood
  • Sleep troubles
  • Life transitions
  • Mind-body symptoms
How it works

What to expect

"Counseling helps you see the link between mind and body, and that speeds recovery too."
A counselor listening closely to a patient

A calm, private conversation where you are heard without judgement.

01
Listen

We begin by understanding what you are going through and what you want to change.

02
Make the connection

Together we explore the link between your thoughts, emotions and physical health.

03
Build healthier patterns

You leave each session with clearer insight and practical steps, reviewed at follow-ups.

Book an appointment

Let's take the first step together.

Visit the clinic in Ghaziabad or consult from anywhere over Zoom. Online sessions are by appointment only.

Consultation hoursMonday – Sunday
8:00 – 9:00 AM · 4:00 – 9:00 PM
Mind-Body-Nutrition CenterD-1, 1st Floor, Govindpuram
Ghaziabad, Uttar Pradesh
Online via ZoomBy appointment · Payment via UPI
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